E-book 30-day Soft Reset

Feeling mentally drained, digitally overwhelmed, or just… stuck?
This isn’t another productivity hustle guide. It’s a gentle invitation to slow down, reset, and reconnect with yourself—one mindful day at a time.

Over the next 30 days, you’ll:

1. Clear your mental clutter and quiet your inner critic
2. Reconnect with your body through simple, kind rituals
3. Regain focus in a distracted world
4. Redesign your digital life with intention
5. Reflect deeply and realign with what truly matters

Each day gives you:
✅ A calming micro-task
✅ Reflective journal prompts
✅ A soft reward (or a gentle nudge if skipped)